Introduction video

Training video for a guaku zuki or reverse punch.

Training video for shotokan kata, Heian Shodan.

 

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Kata

Training video for shotakan kata, Kihon Kata

A video for training shotokan kata, Heian Shodan.

Training video for shotokan kata, Heian Nidan.

Training video for shotokan kata, Heian Sandan.

Training video for shotokan kata, Heian Yondan

Training video for shotakan Kata, Heian Godan

Training video for shotakan kata, Tekki Shodan

 
 

Kihons

12th Kyu Kihons

9th Kyu Kihons

6th Kyu Kihons

3rd Kyu Kihons

11th Kyu Kihons

8th Kyu Kihons

5th Kyu Kihons

10th Kyu Kihons

7th Kyu Kihons

4th Kyu Kihons

 

At Home Training Videos

At Home Training video for Leg Switching